Welcome! Here you get to share your health concerns and seek answers that you may not be getting elsewhere.
I, unlike most physicians, was medically train to provide you options in your care, particularly, a whole life approach. However, I’ll be the first to acknowledge that despite nearly 20 years of practice and additional study with some of the most renown integrative medicine pioneers, such as Dr. Andrew Weil, Dr. Jeffrey Bland, Master Faxiang Hou, Dr. Neal Barnard, Dr. Joe Dispenza and others, I still don't have ALL of the answers. However, my commitment is show you another path or process where you get to improve some aspect of your life and therefore your health. I'll share with you the practices that I am using with others to ensure pain free living and guide you as we work towards better stress and weight management.
Most of you, simply, want good health; and my approach is simple: Nourish the Body. Quiet the Mind. Move with Energy. Delight with Joy. Have Gratitude for all.
How are you creating a plan for your best health? Join in the conversation with the steps that you are taking to achieve the health that you desire and deserve. I look forward to your healthy living.