Healthy winter & holiday living

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RECIPE: Tasty Collards with Leeks

RECIPE: Braised Brussels with Pecans

Enjoy Simple Living 

Take a Walk
Let Beauty Surround You
Make Plant-Focused Meals
Share with Family, Neighbors & Friends
Indulge in  One Festive Food with GRATITUDE

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Let Food Be Your Medicine 
Today & Every Day​!

RECIPE: Yummy Rutabaga & Carrot Mash

REAL HEALTH. SIMPLE SOLUTIONS.

Get your winter protection - click here

 HAVE A PLAN FOR GREAT HEALTH!​

Science-supported. Doctor-endorsed.